


Hey, Sis!
✨ Imagine no longer bracing through life alone—your body finally softening as you allow yourself to be held, supported, and nurtured without guilt or fear that everything will fall apart.
✨ Picture a life where you no longer have to overfunction to feel safe—where your nervous system can exhale, your energy begins to return, and ease replaces the constant weight of responsibility.
✨ Envision releasing the strong one role with tenderness—letting yourself receive rest, care, and emotional support as you reconnect with your joy, your softness, and your authentic needs.
This is the journey of embodied healing and radical restoration—releasing the need to hold it all together and finally allowing yourself to be held, supported, and nurtured in ease, flow, and deep trust.
If you are ready to release the strong one role and restore your mind, body, and soul, check out my love offering, Golden Goddess: A Nurturing Experience for Eldest Daughters and Caregivers


Lourdine Jean-François is a 1st Generation Haitian-American Licensed Holistic Therapist with over 15 years of experience guiding women to reclaim their wholeness through the practice of radical self-love. She weaves together psychological principles, ancestral wisdom, and holistic practices to help women release guilt, restore balance, and create harmony in their lives and relationships.
Her mission is to empower women—especially eldest daughters, caregivers, and cycle breakers—to embrace their inherent POWA, return to themselves with compassion, and manifest the joy, ease, and deeply nourishing connections they both desire and deserve.




COACHING
Are you ready to live a life that lights you up?
Schedule your POWA Interest Call today!


CONSULTING
Are you a heart-led leader who desires to navigate challenges and change in your organization with greater ease?
Schedule your complimentary Discovery Call today.















